I want to get a six-pack this year (like I say every year), so I've been doing crunches and sit-ups. Yesterday was the first day that my abs were even mildly sore. What really hurts is my tailbone! I have now officially worn my poor little tailbone away to where it actually started bleeding! :( This could preset a road block to my six-pack goal.
I need to get one of those donuts to sit on.
Do the P90X ab workout...takes 15mins and you do alot more than roll around on your tailbone!
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